Bulghur - 1 lb. - 733739062406

Bulghur - 1 lb.

Bulgur is produced by steam cooking whole wheat kernels and then drying and cracking them. It is used in making pilaf and tabbouleh grain salads. For tabbouleh, just soak in 2 times as much hot water for about 20 to 30 minutes, then add additional ingredients.

733739062406

6240

1/3 cup dry (45g)

10

Flax meal can be added to cereals, salads, blender drinks or any other type of cold food. It is high in fiber and should be consumed with plenty of water.

100% Bulgur

NOW

Supplemental Facts
  •  
  • Amt per Serving
  • % Daily Value
  • Serving Size:
  • 1/3 cup dry (45g)
  • *
  • Calories
  • *
  • *
  • Calories from fat
  • *
  • *
  • Total fat
  • 0.5 G
  • 1
  • Sodium
  • 8 MG
  • 0
  • Total Carbohydrate
  • 34 G
  • 11
  • Dietary Fiber
  • 8 G
  • 32
  • Protein
  • 6 G
  • *
  • Niacin
  • ?
  • 10
  • Pyridoxine (B6)
  • ?
  • 8
  • Iron
  • ?
  • 6
  • Magnesium
  • ?
  • 20
  • Manganese
  • ?
  • 40
  • Zinc
  • ?
  • 6

$1.99

$1.79

Package Count: 1 - $1.79

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