MEN-2 to 4 tablets; WOMEN-1 to 2 tablets. Take once daily, preferably on an empty stomach (3 or more hours after a meal) and 45 minutes prior to a workout. May also be taken at night before retiring.
dibasic calcium phosphate, microcrystalline cellulose, stearic acid, colloidal silicon dioxide, and magnesium stearate.
If you are pregnant or breastfeeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.